Happiness 1st Institute Programs

I can’t tell you how many times someone has said to me, “I’m just being realistic.” But the truth is they do not know what they do not know. They are not being a realist. They, just like everyone else in a human body, are interpreting reality through a set of filters. Those filters alter the way we perceive reality. We cannot see beyond those filters unless we adjust our filters. If someone believes the world is awful, they interpret reality through a filter created by that belief. If someone believes a certain group of people is bad, they interpret reality through a filter created by that belief. Beliefs are …..