Happiness 1st Institute Programs

Sharing Bridges to a Better Future


CVD: The six “risk factors” are symptoms. We must treat the root cause to achieve wellness.

We spend billions each year fighting symptoms of heart disease (cardiovascular disease) while we ignore the root cause. Just like when you chop a tree down above the ground, when you treat the symptoms, it comes back. Science has clearly demonstrated the root cause in myriad ways but the old paradigm hasn’t changed. Until we change our focus to the real root cause of almost all illness and social problems, people will continue to suffer and die unnecessarily.  To learn more read: TRUE Prevention–Optimum Health: Remember Galileo To learn how to address the root cause in your own life (or that of your family or employees) contact us about classes …..

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Mother’s Day Special

It is so well known that we do not usually give it conscious thought. A Happy Wife = A Happy Life or this one: If Mama ain’t happy, no one’s happy. But what does that really mean? Is it scientifically true? How do you get a happy wife or a happy Mama? It is not blind luck. Sustainable happiness requires the use of skills that help one navigate life on the sunny side. Some people are blessed a relative who shows them the way. Most (90%) live with far more stress than they could–more than is healthy for their bodies, their relationships, and their careers. Unmanaged stress appears to be …..

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