Happiness 1st Institute Programs

It is so well known that we do not usually give it conscious thought. A Happy Wife = A Happy Life or this one: If Mama ain’t happy, no one’s happy. But what does that really mean? Is it scientifically true? How do you get a happy wife or a happy Mama? It is not blind luck. Sustainable happiness requires the use of skills that help one navigate life on the sunny side. Some people are blessed a relative who shows them the way. Most (90%) live with far more stress than they could–more than is healthy for their bodies, their relationships, and their careers. Unmanaged stress appears to be …..